These statistics are hard to read, but they are a reality we cannot afford to ignore: – 25% of people accessing talking therapies are men. – 75% of all suicides are men. Men are significantly less likely to seek professional help or talk about their struggles, yet they make up the vast majority of those lost to suicide. This silence is costing lives. As fathers, step-fathers, and granddads, the pressure to “hold it all together” for our families can make it even harder to admit when things are heavy. But opening up isn’t a sign of weakness—it’s a vital step … Continue reading Key facts: Mens Mental Health